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I RELAX My HEAD, and SLEEP WELL by Pressing This Acupressure Point (GB20) Daily #shorts
This is the Basic Qigong Acupressure Daily. Practicing this Qigong will help you to Relax Head, Release Tension, Pain from Neck,and Refresh youself to sleep well. You can Practice press from 10-30 times during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise ...
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