Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED
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YouTubeTED
Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED
Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it starts. (Recorded at TEDNext 2025 on November 10, 2025) Join us in person at a TED conference: https://tedtalks.social ...
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