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Steps to Control Myopia (nearsightedness) in kids : Increase outdoor time: At least 2 hours/day outdoors slows myopia progression 🌤️ Limit screen/near work: Take breaks (20–20–20 rule) and avoid long continuous reading. Proper lighting & posture: Good light, correct reading distance. Myopia-control glasses: Special lenses (e.g., DIMS / peripheral defocus lenses). Contact lenses: Orthokeratology (night lenses) or soft myopia-control contacts. Low-dose atropine eye drops: Prescribed by an eye doc
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Steps to Control Myopia (nearsightedness) in kids : Increase outdoor time: At least 2 hours/day outdoors slows myopia progression 🌤️ Limit screen/near work: Take breaks (20–20–20 rule) and avoid long continuous reading. Proper lighting & posture: Good light, correct reading distance. Myopia-control glasses: Special lenses (e.g., DIMS / peripheral defocus lenses). Contact lenses: Orthokeratology (night lenses) or soft myopia-control contacts. Low-dose atropine eye drops: Prescribed by an eye doc
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What is myopia? Why does it happen? And most importantly, how can it be managed? In this video, we explore myopia and its long-term effects. The good news is myopia can be controlled and managed with the right solutions. At Dhaka Optical Pavilion, we are proud to be the first and only Myopia Control Center in Bangladesh. Our expert team offers eye checkups, precise prescriptions, and proven lenses to manage myopia and protect your vision for the future. Our Locations: Karwan Bazar: Plot 40 Tropi
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